There are 195.61 calories in one serve (1 Portion) of Uncle Ben's Special Vegetable Medley Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Special Vegetable Medley Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
653 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Uncle Ben’s Special Vegetable Medley Rice is 1 Portion and weighs 125 grams. It contains 195.61 calories, 2g fat, 39g carbohydrates, and 3.9 grams of protein. Each 100g of Uncle Ben’s Special Vegetable Medley Rice has 176mg of sodium and 1 grams of sugars.
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