There are 173.4 calories in one serve (1 Portion) of Uncle Ben's Rice & Grains, Wholegrain & Quinoa Savoury Chicken Flavour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Rice & Grains, Wholegrain & Quinoa Savoury Chicken Flavour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
661 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Rice & Grains, Wholegrain & Quinoa Savoury Chicken Flavour is 1 Portion and weighs 110 grams. It contains 173.4 calories, 3.4g fat, 29.4g carbohydrates, and 4.5 grams of protein. Each 100g of Uncle Ben’s Rice & Grains, Wholegrain & Quinoa Savoury Chicken Flavour has 175mg of sodium and 1 grams of sugars.
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