There are 150 calories in one serve (0.25 Box) of Uncle Ben's Rice & Grains, Brown Rice & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Rice & Grains, Brown Rice & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
905 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Uncle Ben’s Rice & Grains, Brown Rice & Quinoa is 0.25 Box and weighs 42 grams. It contains 150 calories, 1g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Uncle Ben’s Rice & Grains, Brown Rice & Quinoa has 905mg of sodium and 2 grams of sugars.
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