There are 340 calories in one serve (1 Pouch) of Uncle Ben's Ready Rice, Whole Grain Brown. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Ready Rice, Whole Grain Brown:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Ready Rice, Whole Grain Brown is 1 Pouch and weighs 250 grams. It contains 340 calories, 6g fat, 70g carbohydrates, and 9 grams of protein. Each 100g of Uncle Ben’s Ready Rice, Whole Grain Brown has 12mg of sodium and 0 grams of sugars.
Uncle Ben’s Ready Rice, Whole Grain Brown Ingredients
Water, Whole Grain Parboiled Brown Rice; Canola Oil And Or Sunflower Oil (Adds A Trivial Amount Of Saturated Fat).
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