There are 370 calories in one serve (1 Pouch) of Uncle Ben's Ready Rice, Chicken Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Ready Rice, Chicken Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
644 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Uncle Ben’s Ready Rice, Chicken Broccoli is 1 Pouch and weighs 240 grams. It contains 370 calories, 7g fat, 68g carbohydrates, and 8 grams of protein. Each 100g of Uncle Ben’s Ready Rice, Chicken Broccoli has 338mg of sodium and 0 grams of sugars.
Uncle Ben’s Ready Rice, Chicken Broccoli Ingredients
Water, Long Grain Parboiled Rice, Broccoli, Canola Oil, Less Than 2% Of Cooked Chicken (Dried), Chicken Fat, Carrots (Dried), Onion (Dried), Garlic (Dried), Salt, Sugar, Spices, Natural Flavors, Yeast Extract, Turmeric Extract (Color), Maltodextrin, Modified Corn Starch, Potassium Chloride, Lactic Acid, Citric Acid, Arabic Gum, Xanthan Gum, Guar Gum, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid).
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