There are 200 calories in one serve (2 Oz) of Uncle Ben's Quinoa Pilaf, 5 Grain Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Quinoa Pilaf, 5 Grain Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
1175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Uncle Ben’s Quinoa Pilaf, 5 Grain Medley is 2 Oz and weighs 57 grams. It contains 200 calories, 1.5g fat, 41g carbohydrates, and 6 grams of protein. Each 100g of Uncle Ben’s Quinoa Pilaf, 5 Grain Medley has 1175mg of sodium and 2 grams of sugars.
Uncle Ben’s Quinoa Pilaf, 5 Grain Medley Ingredients
Whole Grain Parboiled Brown Rice; Whole Grain Red Rice; Couscous (Wheat Flour); Seasoning Blend Yeast Extract; Garlic Power; Onion Powder; Salt; Modified Corn Starch; Hydrolyzed Corn Soy Wheat Protein; Soy Sauce (Wheat, Soybeans, Salt); Corn Maltodextrin; Natural Flavors; Dextrose; Yeast; Beef Fat*; Corn Syrup Solids; Malic Acid; Natural Flavor ; Whole Grain Red Quinoa; Whole Grain Black Quinoa.
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