There are 200 calories in one serve of Uncle Ben's Original Recipe Long Grain & Wild Rice, 6 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
947 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
One serve of Uncle Ben’s Original Recipe Long Grain & Wild Rice, 6 oz is 2.00 oz. (57 grams) and contains 200 calories, 0.5g fat, 42g carbohydrates, and 6 grams of protein.
This delicious family favorite helps make an everyday meal more special. With a unique blend of wild rice, long grain rice, and 23 natural herbs and seasonings, it is sure to dress up your rice dishes and family meals. UNCLE BEN’S rice has been an American favorite since the 1940s!
Uncle Ben’s Original Recipe Long Grain & Wild Rice, 6 oz Ingredients
Parboiled Long Grain Rice, Wild Rice, Salt, Yeast Extract, Onion (Dried), Parsley (Dried), Celery (Dried), Maltodextrin, Sugar, Spinach (Dried), Potassium Salt, Natural Flavors, Autolyzed Yeast, Garlic (Dried), Torula Yeast, Mushroom (Dried), Spices (Black Pepper, Thyme, Sage, Marjoram, Rosemary, Nutmeg), Silicon Dioxide, Carrot (Dried), Citric Acid, Tomato (Dried), Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Folic Acid], Turmeric (Color), Natural Smoke Flavor.
Other Info
Uncle Ben’s Original Recipe Long Grain & Wild Rice, 6 oz has About 3 (Per Serving) servings per pack. Microwave: Microwave (Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed): (1) Combine rice, contents of seasoning packet and 2-1/4 cups water in a microwave-safe glass dish. Stir well. (2) Cover tightly with microwave-safe lid or plastic wrap and cook on high for 20-25 minutes, or until most liquid is absorbed. (3) Let stand covered for 5 minutes. Fluff with a fork and serve. To retain vitamins. Do not rinse before cooking or drain after cooking.
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