There are 195.61 calories in one serve (1 Portion) of Uncle Bens Long Grain Microwave Rice with Egg. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Bens Long Grain Microwave Rice with Egg:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
653 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Uncle Bens Long Grain Microwave Rice with Egg is 1 Portion and weighs 125 grams. It contains 195.61 calories, 3.3g fat, 36g carbohydrates, and 4.6 grams of protein. Each 100g of Uncle Bens Long Grain Microwave Rice with Egg has 173mg of sodium and 1 grams of sugars.
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