There are 210.9 calories in one serve (1 Portion) of Uncle Ben's Express Pilau Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Express Pilau Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
707 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Express Pilau Rice is 1 Portion and weighs 125 grams. It contains 210.9 calories, 3.9g fat, 39g carbohydrates, and 4.4 grams of protein. Each 100g of Uncle Ben’s Express Pilau Rice has 224mg of sodium and 0 grams of sugars.
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