There are 206.84 calories in one serve (125 G) of Uncle Ben's Egg Fried Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Egg Fried Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
690 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Egg Fried Rice is 125 G and weighs 125 grams. It contains 206.84 calories, 4.1g fat, 36.6g carbohydrates, and 5 grams of protein. Each 100g of Uncle Ben’s Egg Fried Rice has 182mg of sodium and 1 grams of sugars.
Uncle Ben’s Egg Fried Rice Ingredients
Steamed Parboiled Wholegrain Rice (81%), Scrambled Egg (9.1%) (Whole Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, White Pepper), Onion (3.1%), Toasted Sesame Oil, Chives (0.7%), Onion Powder, Ginger, Garlic (0.5%), Sunflower Oil, Roasted Onion Paste (Onions, Sunflower Oil, Salt), Roasted Garlic (0.4%), Salt, Yeast Extract, Natural Flavouring, Spices.
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