There are 351 calories in 100 grams of Uncle Ben'S, Country Inn Rice Pilaf. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 351 calories, 2g fat, 75g carbohydrates, and 7 grams of protein in Uncle Ben’S, Country Inn Rice Pilaf.
Enriched parboiled rice [long grain rice, niacin, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; whole grain parboiled brown rice; enriched orzo [durum wheat semolina, natural flavor, niacin, iron (ferrous sulfate), thiamin (thiamine mononitrate), riboflavin, folate (folic acid)]; salt; maltodextrin; yeast extract; onion powder; garlic powder; sunflower oil; turmeric (color).
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