There are 216.39 calories in one serve (1 Portion) of Uncle Bens Brown Wholegrain Microwave Rice Single Serve. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Bens Brown Wholegrain Microwave Rice Single Serve:
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
695 -
Sodium (mg)
77 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Uncle Bens Brown Wholegrain Microwave Rice Single Serve is 1 Portion and weighs 130 grams. It contains 216.39 calories, 3.4g fat, 39.9g carbohydrates, and 4.8 grams of protein. Each 100g of Uncle Bens Brown Wholegrain Microwave Rice Single Serve has 77mg of sodium and 0 grams of sugars.
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