There are 222.13 calories in one serve (125 G) of Uncle Ben's Brown Rice & Quinoa, Tomato & Basil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Brown Rice & Quinoa, Tomato & Basil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
745 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Brown Rice & Quinoa, Tomato & Basil is 125 G and weighs 125 grams. It contains 222.13 calories, 5.5g fat, 36.9g carbohydrates, and 5 grams of protein. Each 100g of Uncle Ben’s Brown Rice & Quinoa, Tomato & Basil has 303mg of sodium and 2 grams of sugars.
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