Calories in Uncle Ben's Bistro Express Wholegrain Medley, Garden Vegetable

Calories in Uncle Ben’s Bistro Express Wholegrain Medley, Garden Vegetable

There are 140 calories in one serve (125 Ml) of Uncle Ben's Bistro Express Wholegrain Medley, Garden Vegetable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Bistro Express Wholegrain Medley, Garden Vegetable:


Nutrition Facts

Amount Per Selected Weight
  • Calories 156
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 653
  • Sodium (mg) 333
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 3




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Food Details

A serve of Uncle Ben’s Bistro Express Wholegrain Medley, Garden Vegetable is 125 Ml and weighs 90 grams. It contains 140 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Uncle Ben’s Bistro Express Wholegrain Medley, Garden Vegetable has 333mg of sodium and 1 grams of sugars.

Uncle Ben’s Bistro Express Wholegrain Medley, Garden Vegetable Ingredients

Water, Wholegrain Brown Parboiled Rice, Vegetables (Carrots, Red Bell Peppers), Hulled Barley, Brown Lentils, Canola Oil And Or Sunflower Oil, Maltodextrin, Dehydrated Vegetables (Onion, Garlic), Salt, Hydrolyzed Plant Protein (Corn), Spices, Yeast Extract, Potassium Cholride, Guar Gum, Flavour, Potato Starch, Xanthan Gum. Allergen Information May Contain Wheat



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