There are 371 calories in 100 grams of Umpqua Unsweetened Blueberry Apple Custom Milled Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Umpqua Unsweetened Blueberry Apple Custom Milled Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
Umpqua Unsweetened Blueberry Apple Custom Milled Oatmeal has 371 calories, 10g fat, 58 carbohydrates (including 3g sugar), and 15g protein per 100 grams.
Whole rolled oat groats, flax seed, chia seed, freeze dried apples, freeze dried wild blueberries.
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