There are 220 calories in one serve (1.94 Wt Oz) of Umpqua Oats Custome Milled Oatmeal, Vanilla Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Umpqua Oats Custome Milled Oatmeal, Vanilla Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
15
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Food Details
A serve of Umpqua Oats Custome Milled Oatmeal, Vanilla Almond is 1.94 Wt Oz and weighs 55 grams. It contains 220 calories, 7g fat, 32g carbohydrates, and 8 grams of protein. Each 100g of Umpqua Oats Custome Milled Oatmeal, Vanilla Almond has 218mg of sodium and 16 grams of sugars.
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