There are 273 calories in one serve (2.58 Wt Oz) of Umpqua Oats Apple Cranberry Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Umpqua Oats Apple Cranberry Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1565 -
Sodium (mg)
284 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Umpqua Oats Apple Cranberry Cinnamon is 2.58 Wt Oz and weighs 73 grams. It contains 273 calories, 3g fat, 54g carbohydrates, and 7 grams of protein. Each 100g of Umpqua Oats Apple Cranberry Cinnamon has 284mg of sodium and 30 grams of sugars.
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