There are 140 calories in one serve (0.5 Cup) of Umpqua Dairy Egg Free Holiday Nog, 2% Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Umpqua Dairy Egg Free Holiday Nog, 2% Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
490 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
3
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Food Details
A serve of Umpqua Dairy Egg Free Holiday Nog, 2% Milk is 0.5 Cup and weighs 120 grams. It contains 140 calories, 2.5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Umpqua Dairy Egg Free Holiday Nog, 2% Milk has 79mg of sodium and 18 grams of sugars.
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