There are 110 calories in one serve (1 Cup) of Umpqua Dairy Cultured Lowfat Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Umpqua Dairy Cultured Lowfat Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
192 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Umpqua Dairy Cultured Lowfat Buttermilk is 1 Cup and weighs 240 grams. It contains 110 calories, 2.5g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Umpqua Dairy Cultured Lowfat Buttermilk has 138mg of sodium and 5 grams of sugars.
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