There are 160 calories in one serve (1 Salad) of Ukrop's Garden Side Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ukrop's Garden Side Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
339 -
Sodium (mg)
137 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Ukrop’s Garden Side Salad is 1 Salad and weighs 197 grams. It contains 160 calories, 14g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Ukrop’s Garden Side Salad has 137mg of sodium and 3 grams of sugars.
Ukrop’s Garden Side Salad Ingredients
Ronaine Lettuce, Iceberg Lettuce, Ranch Dressing (Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Taploca Starch, Carrageenan, Locust Bean Gum, Culture). Canola Oil, Water, Egg Yolk, Distilled Vinegar, Seasoning Blend (Salt, Maltodextrin, Modified Corn Starch, Dried Garlic, Dried Onion, Disodium Inosinate And Guanylale, Natural Flavor, Autolyzed Yeast Extract, Spice, Parsley, Buttermilk Powder, Guar Gum), Contains Less Than 2% Of Sugar, Salt, Cultured Skim Milk Powder, Disodium Phosphate, Phosphoric Acid, Xanthan Gum, Potassium Sorbate (To Protect Quality). Mustard Flour, Maltodextrin, Guar Gum), Tomatoes Cucumber, Carrots.
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