There are 470 calories in one serve (1 Salad) of Ukrop's Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ukrop's Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
552 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Ukrop’s Chef Salad is 1 Salad and weighs 357 grams. It contains 470 calories, 34g fat, 12g carbohydrates, and 27 grams of protein. Each 100g of Ukrop’s Chef Salad has 297mg of sodium and 2 grams of sugars.
Ukrop’s Chef Salad Ingredients
Romaine And Iceberg Lettuce, Hard Cooked Eggs (Eggs, Water, Citric Acid, Potassium Sorbate And Sodium Benzoate Preservatives ), Cucumber, Ham (Cured With Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color , Potato Starch And Powdered Cellulose To Prevent Caking ), Swiss Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking , Natamycin Natural Mold Inhibitor ), Ranch Dressing Contains Soybean Oil, Water, Buttermilk, Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono- And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor.
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