There are 259 calories in 100 grams of Udi'S, Udi'S Gluten Free Udi'S, Ancient Grain Omega Flax & Fiber Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 259 calories, 10g fat, 40g carbohydrates, and 10 grams of protein in Udi’S, Udi’S Gluten Free Udi’S, Ancient Grain Omega Flax & Fiber Bread.
Water, tapioca starch, brown rice flour, egg whites, resistant corn starch, canola oil, flax seed, cane sugar syrup, chia seed, flaxseed, yeast, citrus fiber, dried cane syrup, inulin, rice bran, salt, dry molasses, pea protein, gum (xanthan gum, sodium alginate, guar gum), sodium carboxymethyl cellulose, cultured brown rice, brown rice and enzymes.
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