There are 304 calories in 100 grams of Udi'S, Udi'S Gluten Free Foods Udis, Soft & Chewy Whole Grain Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1272 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 304 calories, 10g fat, 46g carbohydrates, and 8 grams of protein in Udi’S, Udi’S Gluten Free Foods Udis, Soft & Chewy Whole Grain Bagels.
Water, tapioca starch, brown rice flour, canola oil, egg whites, dried cane syrup, tapioca maltodextrin, tapioca syrup, flax seed, xanthan gum, amaranth flour, yeast, salt, sorghum flour, teff flour, cultured corn syrup solids and citric acid (mold inhibitor), dry molasses, enzymes.
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