There are 180 calories in one serve (1 English Muffin) of Udi's Gluten Free English Muffins, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Udi's Gluten Free English Muffins, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1063 -
Sodium (mg)
606 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Udi’s Gluten Free English Muffins, Whole Grain is 1 English Muffin and weighs 71 grams. It contains 180 calories, 3g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Udi’s Gluten Free English Muffins, Whole Grain has 606mg of sodium and 4 grams of sugars.
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