There are 229 calories in one serve (8.5 Oz) of UDF Market Co. Blueberry Yogurt Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of UDF Market Co. Blueberry Yogurt Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
2
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Food Details
A serve of UDF Market Co. Blueberry Yogurt Parfait is 8.5 Oz and weighs 240 grams. It contains 229 calories, 1.5g fat, 43.4g carbohydrates, and 3.9 grams of protein. Each 100g of UDF Market Co. Blueberry Yogurt Parfait has 57mg of sodium and 13 grams of sugars.
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