There are 290 calories in one serve (1 Piece) of Tyson Breaded Chicken Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tyson Breaded Chicken Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
724 -
Sodium (mg)
542 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Tyson Breaded Chicken Cordon Bleu is 1 Piece and weighs 168 grams. It contains 290 calories, 13g fat, 16g carbohydrates, and 28 grams of protein. Each 100g of Tyson Breaded Chicken Cordon Bleu has 542mg of sodium and 2 grams of sugars.
Tyson Breaded Chicken Cordon Bleu Ingredients
Boneless, Chicken Breast With Rib Meat Contains Up To 20% Solution Of Chicken Broth, Modified Tapioca Starch, Salt, Sodium Phosphate, Natural Flavoring. Filled With Pasteurized Processed Swiss And American Cheese (Cultured Milk, Water, Cream, Whey, Sodium Citrate, Salt, Modified Food Starch, Sorbic Acid, Lactic Acid, Artificial Color, Enzymes, Sodium Phosphate), Cooked Ham-Water Added (Cured With Water, Salt, Dextrose, Sodium Lactate, Sugar, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite). Breaded With Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Soybean Oil, Yeast, Garlic Powder, Onion Powder, Spice Extractives Of Paprika, Annatto, Guar Gum, Romano Cheese (Part Skim Cow’S Milk, Cheese Culture, Salt, Enzymes), Breading Set In Vegetable Oil.
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