There are 440 calories in one serve (213 G) of Twice Daily Fresh Fruit and Yogurt Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Twice Daily Fresh Fruit and Yogurt Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
866 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
A serve of Twice Daily Fresh Fruit and Yogurt Parfait is 213 G and weighs 213 grams. It contains 440 calories, 12g fat, 69g carbohydrates, and 15 grams of protein. Each 100g of Twice Daily Fresh Fruit and Yogurt Parfait has 56mg of sodium and 18 grams of sugars.
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