There are 255 calories in 100 grams of Tuscan Sun Egg Salad On 9 Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1067 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 255 calories, 11g fat, 31g carbohydrates, and 10 grams of protein in Tuscan Sun Egg Salad On 9 Grain.
Enriched bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid], water, bread mix [steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flaxseed, toasted wheat germ, corn meal], whole wheat flour, yeast, high fructose corn syrup, vital wheat gluten, vegetable oil [canola and/or soy], contains 2% or less of each of the following: salt, honey, raisin juice concentrate, molasses, sunflower seeds, yeast nutrient [ammonium sulphate], dough conditioners [mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide], calcium sulfate, enzymes, nonfat dry milk, soy flour). egg salad (cooked eggs, salad dressing [soybean oil, water, vinegar, sugar, egg yolks, modified food starch, salt, mustard flour, spice, paprika, natural flavor, dried garlic], celery, bread crumbs [bleached wheat flour, sugar, yeast, salt], sugar, onion, salt, vinegar, black pepper, modified food starch, glucono delta lactone, gum arabic, turmeric). en:celery
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