There are 129 calories in 100 grams of Tuscan Quinoa Blend With White Beans, Kale & Fire Roasted Mushrooms. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Tuscan Quinoa Blend With White Beans, Kale & Fire Roasted Mushrooms:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
Tuscan Quinoa Blend With White Beans, Kale & Fire Roasted Mushrooms has 129 calories, 4g fat, 18 carbohydrates (including 1g sugar), and 4g protein per 100 grams.
Grain and bean blend (water, organic brown rice, organic white quinoa, organic red quinoa, white beans), organic kale, mushrooms, olive oil, organic garlic, salt, black pepper.
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