There are 42 calories in 100 grams of Turkey Sausage, Kale & Quinoa Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 42 calories, 1g fat, 5g carbohydrates, and 3 grams of protein in Turkey Sausage, Kale & Quinoa Soup.
Turkey stock (water, turkey flavor [turkey broth, turkey fat, salt, natural flavor, onion powder]), water, turkey italian sausage (turkey raised without antibiotics, water, spices, salt, paprika), kale, onions, sweet potatoes, brown rice (brown rice, rice bran oil), great northern beans, carrots, celery, contains 2% or less of: red bell peppers, organic quinoa, chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, roast chicken flavor [rendered chicken fat, natural flavor, safflower oil], chicken broth, turmeric), salted white wine, garlic, organic corn starch, extra virgin olive oil, salt, sugar, basil, tomato concentrate, acacia & xanthan gum, oregano, nisin preparation and spices. en:celery
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