There are 173 calories in 100 grams of Turkey Sandwich & Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
724 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 173 calories, 9g fat, 13g carbohydrates, and 9 grams of protein in Turkey Sandwich & Salad.
Turkey sandwich (roasted turkey breast [turkey breast, turkey broth, salt, dextrose, potassium phosphate], whole grain wheat bread [whole wheat flour, water, sugar, flax seed, contains 2% or less of the following: yeast, fermented wheat flour, dried honey powder, wheat gluten, wheat bran, salt, oat groats, soybean oil, wheat flour, hulled barley, cultured corn syrup solids, malted barley flour, ascorbic acid, enzymes], tomato, white cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], green leaf lettuce), salad (romaine lettuce, spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top], carrot), balsamic vinaigrette (canola oil, water, balsamic vinegar, fructose, parmesan cheese [part skim milk, culture, salt, enzymes], salt, spices, dried garlic, xanthan gum). en:gluten
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