There are 162 calories in 100 grams of Turkey And Colby Jack Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
678 -
Sodium (mg)
559 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 162 calories, 5g fat, 18g carbohydrates, and 13 grams of protein in Turkey And Colby Jack Sandwich.
Multigrain bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, contains less than 2% of enzymes, ascorbic acid, azodicarbonamid, anti-caking agent: [calcium carbonate], calcium propionate, caramel color, mono and diglycerides, propionic acid [preservative], phosphoric acid [preservative], honey powder [sugar, maltodextrin, honey], rye flakes, wheat flakes, oatmeal, sesame seed, flax seed, millet, salt, soybean oil, sugar, sunflower seeds, wheat bran, wheat gluten, yeast), turkey breast (turkey breast meat, turkey broth, contains 2% or less of potassium lactate, salt, dextrose, modified food starch, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring), colby cheese (colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), tomato, green leaf lettuce. en:gluten,en:sesame-seeds
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