There are 157 calories in 100 grams of Tuna Sandwich On Wheat. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Tuna Sandwich On Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
657 -
Sodium (mg)
454 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
Tuna Sandwich On Wheat has 157 calories, 6g fat, 14 carbohydrates (including 2g sugar), and 11g protein per 100 grams.
Light tuna in water (light tuna, water, vegetable broth [contains soy], salt), wheat bread (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, high fructose corn syrup [with sulfur dioxide], contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, ethoxylated mono – and diglycerides, monoglycerides, calcium sulfate, calcium peroxide, soy lecithin, enzymes, calcium carbonate, ammonium sulfate, calcium propionate [to preserve freshness]), lettuce, mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta [used to protect quality], natural flavors), sour cream (cultured pasteurized grade a cream, non fat milk solids, enzyme), dill relish (cured cucumbers, water, vinegar, salt, xanthan gum, natural flavorings, polysorbate 80, and turmeric), celery, green onion, worcestershire sauce (water, high fructose corn syrup, molasses, salt, acetic acid, caramel color, hydrolyzed soy protein, wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], natural flavor, guar gum, and benzoate of soda), celery salt (salt and celery seed), black pepper.
celery,gluten,soybeans
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