There are 130 calories in one serve (0.33 Cup As Pkgd) of Tuna Helper Sauce Mix, Tuna Creamy Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tuna Helper Sauce Mix, Tuna Creamy Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
1432 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of Tuna Helper Sauce Mix, Tuna Creamy Broccoli is 0.33 Cup As Pkgd and weighs 37 grams. It contains 130 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Tuna Helper Sauce Mix, Tuna Creamy Broccoli has 1432mg of sodium and 5 grams of sugars.
Tuna Helper Sauce Mix, Tuna Creamy Broccoli Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli (Dried), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Modified Whey, Sodium Phosphate, Corn Syrup (Dried), Maltodextrin, Monosodium Glutamate, Natural Flavor, Sugar, Parsley Flakes, Monoglycerides, Yeast Extract, Sodium Caseinate, Mustard, Silicon Dioxide (Anticaking Agent), Nonfat Milk.
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