There are 71 calories in 100 grams of Tuna Flaked Light Tuna In Water. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 71 calories, 0g fat, 1g carbohydrates, and 16 grams of protein in Tuna Flaked Light Tuna In Water.
Tuna flakes, water, salt and monosodium glutamate (flavor enhancer).
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