There are 175 calories in 100 grams of Tumaro's Oat With Flax. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Tumaro's Oat With Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
165 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
Tumaro’s Oat With Flax has 175 calories, 5g fat, 33 carbohydrates (including 3g sugar), and 13g protein per 100 grams.
Water, oat fiber, enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, soy flour, canola oil, oats, whole brown flaxseed, calcium propionate*, dried honey powder, lecithin, mono-diglycerides, salt, fumaric acid*, guar gum, potassium sorbate*, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), natural flavor, enzymes, sodium metabisulfite*.
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