Calories in Tumaro's Carb Wise Wraps, Oat with Flax

There are 70 calories in one serve (1 wrap (40 grams) ) of Tumaro's Carb Wise Wraps, Oat with Flax. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Tumaro's Carb Wise Wraps, Oat with Flax:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 175

Total Fat (g) 8
Saturated Fat (g) 0
Kilojoules 732
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fiber (g) 0
Sugars (g) 3
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 175 calories, 13g protein, 8g fat, and 33g carbohydrates in Tumaro’s Carb Wise Wraps, Oat with Flax.

70 calories. 6 net carbs. 5 g protein. 1 g sugar. 7 g fiber. How to Calculate Net Carbs: Total carbohydrates less the total dietary fiber provides total net carbs. 13 g total carbs – 7 g dietary fiber – 6 net carbs. 2 smart points (Most Tumaro’s Carb Wise wraps are worth 1-2 points if you are using the weight watchers smartpoints system. There is no affiliation between Tumaro’s and Weight watchers or the weight watchers point system. The term SmartPoints is used for informational purposes only). So soft! Life is a series of choices, not sacrifices! Tumaro’s is here to help you make healthier decisions without giving up the things you love. Start by skipping the sandwich, enjoy a wrap instead and soon enough you’ll be swapping the elevator for the stairs. Yesterday is in the past. Today’s the day. Where will you go? www.tumaros.com. (hashtag)tumarostribe. Facebook; Instagram: Come hang with us for more meal inspiration and tag us (at)tumaroswraps for a chance to be featured. Produce in the USA with domestic and imported ingredients.

Tumaro’s Carb Wise Wraps, Oat with Flax Ingredients

Water, Oat Fiber, Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboï¬‚Avin, Folic Acid], Malted Barley Flour), Wheat Gluten, Soy Flour, Oat Flour, Canola Oil, Mono & Diglycerides, Flaxseed Flour, Calcium Propionate (Preservatives Used To Maintain Freshness), Honey Granules (Sugar, Honey), Soy Lecithin, Guar Gum, Salt, Fumaric Acid (Preservatives Used To Maintain Freshness), Potassium Sorbate (Preservatives Used To Maintain Freshness), Xanthan Gum, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sodium Metabisulï¬Te (Preservatives Used To Maintain Freshness), Enzyme.

Food Notes

Preparation Instructions: Microwave: Wraps may also be wrapped in a moist paper towel and heated in microwave for 20 seconds. Stovetop: Heat wraps individually in a skillet or pan for 10-15 seconds on each side to warm and soften. Oven: Wrap in foil. Heat at 300 degrees for 3 minutes. Today’s the day. So much more than just a wrap! Air fried chips. Baked taco bowl. Pizza crust. Cheesy quesadilla. Grilled burrito and even dessert!

Contains: wheat, soy. Made on equipment shared with sesame flour.

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