Calories in Tumaro's Carb Wise Wraps, Ancient Grain

There are 60 calories in one serve (1 wrap (40 grams) ) of Tumaro's Carb Wise Wraps, Ancient Grain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Tumaro's Carb Wise Wraps, Ancient Grain:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 150

Total Fat (g) 5
Saturated Fat (g) 0
Kilojoules 628
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 150 calories, 13g protein, 5g fat, and 33g carbohydrates in Tumaro’s Carb Wise Wraps, Ancient Grain.

60 calories. 6 net carbs. 5 g protein. 1 g sugar. 7 g fiber. How to Calculate Net Carbs: Total carbohydrates less the total dietary fiber provides total net carbs. 13 g total carbs – 7 g dietary fiber – 6 net carbs. 1 smart point (Most Tumaro’s Carb Wise wraps are worth 1-2 points if you are using the weight watchers smartpoints system. There is no affiliation between Tumaro’s and Weight watchers or the weight watchers point system. The term SmartPoints is used for informational purposes only). So soft! Life is a series of choices, not sacrifices! Tumaro’s is here to help you make healthier decisions without giving up the things you love. Start by skipping the sandwich, enjoy a wrap instead and soon enough you’ll be swapping the elevator for the stairs. Yesterday is in the past. Today’s the day. Where will you go? www.tumaros.com. (hashtag)tumarostribe. Facebook; Instagram: Come hang with us for more meal inspiration and tag us (at)tumaroswraps for a chance to be featured. Produce in the USA with domestic and imported ingredients.

Tumaro’s Carb Wise Wraps, Ancient Grain Ingredients

Water, Oat Fiber, Vital Wheat Gluten, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Canola Oil, Calcium Propionate (Preservatives Used To Maintain Freshness), Dried Honey Powder, Natural Flavor, Ancient Flour Blend (Amaranth Flour, Barley Flour, Quinoa, Kamut, Spelt, Teff), Lecithin, Mono-Diglycerides, Salt, Fumaric Acid (Preservatives Used To Maintain Freshness), Guar Gum, Potassium Sorbate (Preservatives Used To Maintain Freshness), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonates, Cornstarch), Enzymes, Sodium Metabisulfite (Preservatives Used To Maintain Freshness).

Food Notes

Preparation Instructions: Microwave: Wraps may also be wrapped in a moist paper towel and heated in microwave for 20 seconds. Stovetop: Heat wraps individually in a skillet or pan for 10-15 seconds on each side to warm and soften. Oven: Wrap in foil. Heat at 300 degrees for 3 minutes. Today’s the day. So much more than just a wrap! Air fried chips. Baked taco bowl. Pizza crust. Cheesy quesadilla. Grilled burrito and even dessert!

Contains: wheat, soy. Made on equipment shared with sesame flour.

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