There are 200 calories in one serve (1 Tamale) of Tucson Tamale Blue Corn & Veggie Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tucson Tamale Blue Corn & Veggie Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
536 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Tucson Tamale Blue Corn & Veggie Tamales is 1 Tamale and weighs 156 grams. It contains 200 calories, 12g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Tucson Tamale Blue Corn & Veggie Tamales has 244mg of sodium and 2 grams of sugars.
Tucson Tamale Blue Corn & Veggie Tamales Ingredients
Filling (Summer Squash, Vine-Ripened Tomatoes (Salt, Citric Acid, Calcium Chloride), Organic Sweet Kernel Corn, Onion, Green Chile, Cornstarch, Water, Sea Salt, Spice), Blue Masa (Water, Organic Ground Blue Corn Flour, Expeller Pressed Canola Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric).
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