There are 210 calories in one serve (1 Tamale) of Tucson Tamale Black Bean & Corn Tamale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tucson Tamale Black Bean & Corn Tamale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
619 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Tucson Tamale Black Bean & Corn Tamale is 1 Tamale and weighs 142 grams. It contains 210 calories, 11g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Tucson Tamale Black Bean & Corn Tamale has 275mg of sodium and 2 grams of sugars.
Tucson Tamale Black Bean & Corn Tamale Ingredients
Red Masa Water, Organic Ground Corn Flour (Corn Flour, Lime), Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric). Filling Water, Organic Sweet Kernel Corn, Black Beans, Orange Juice, Black Bean Seasoning (Spices, Salt, Paprika), Sea Salt, Spice.
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