There are 260 calories in one serve (1 Tamale) of Tucson Tamale Black Bean, Corn & Cheese Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tucson Tamale Black Bean, Corn & Cheese Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
699 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Tucson Tamale Black Bean, Corn & Cheese Tamales is 1 Tamale and weighs 156 grams. It contains 260 calories, 15g fat, 32g carbohydrates, and 8 grams of protein. Each 100g of Tucson Tamale Black Bean, Corn & Cheese Tamales has 263mg of sodium and 2 grams of sugars.
Tucson Tamale Black Bean, Corn & Cheese Tamales Ingredients
Red Masa (Water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato,
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