There are 60 calories in one serve (2 Oz) of Tsiona Ethiopian Brown Lentil Dip, Spicy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tsiona Ethiopian Brown Lentil Dip, Spicy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
439 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Tsiona Ethiopian Brown Lentil Dip, Spicy is 2 Oz and weighs 57 grams. It contains 60 calories, 1.5g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Tsiona Ethiopian Brown Lentil Dip, Spicy has 140mg of sodium and 2 grams of sugars.
Tsiona Ethiopian Brown Lentil Dip, Spicy Ingredients
Brown Lentils, Reverse Osmosis Filtered Water, Dry Onion, Berbere Powder (Sun-Dried Chili Pepper, Dry Shallot, Allspice, Cardamom, Black Seed Powder, Rosemarypowder, Rue Seed, Nutmeg, Cinnamon, Fenugreek, Black Pepper, Cumin), Olive And Or Sunflower Oil, Garlic Powder, Ginger Powder, Citric Acid, Sea Salt.
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