There are 160 calories in one serve (0.25 Cup Dry) of TruRoots Sprouted Quinoa & Ancient Grain Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of TruRoots Sprouted Quinoa & Ancient Grain Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1632 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of TruRoots Sprouted Quinoa & Ancient Grain Medley is 0.25 Cup Dry and weighs 41 grams. It contains 160 calories, 2.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of TruRoots Sprouted Quinoa & Ancient Grain Medley has 0mg of sodium and 5 grams of sugars.
TruRoots Sprouted Quinoa & Ancient Grain Medley Ingredients
Organic Sprouted Quinoa, Organic Millet, Organic Buckwheat.
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