There are 60 calories in one serve (1 Tbsp) of TruRoots Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of TruRoots Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
545
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
2280 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of TruRoots Chia Seeds is 1 Tbsp and weighs 11 grams. It contains 60 calories, 3.5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of TruRoots Chia Seeds has 0mg of sodium and 0 grams of sugars.
TruRoots Chia Seeds Ingredients
Organic Chia Seeds.
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