There are 533 calories in 100 grams of Truly Good Foods, Tropical Nut & Fruit Co. Truly Good Foods, Cajun Harvest Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
40 -
Saturated Fat (g)
7 -
Kilojoules
2230 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 533 calories, 40g fat, 30g carbohydrates, and 20 grams of protein in Truly Good Foods, Tropical Nut & Fruit Co. Truly Good Foods, Cajun Harvest Mix.
Blanched peanuts, almonds, churrito stick (yellow corn masa, soybean oil, hot sauce seasoning (dextrose, salt, whey powder, spice and coloring [contains paprika]), maltodextrin, monosodium glutamate, citric acid, onion powder, hydrolyzed corn, wheat, and soy protein, fd&c red #40 lake, sugar, garlic powder, hot sauce (aged cayenne red peppers, salt, vinegar, garlic), natural flavoring, lactic acid, soybean oil, spice and herb, caramel color), pumpkin seeds, peanut oil, salt, cajun blackening seasoning (spices, salt, and onion powder).
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