There are 90 calories in one serve (0.25 Cup) of True Goodness by Meijer Whole Wheat Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Whole Wheat Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of True Goodness by Meijer Whole Wheat Flour is 0.25 Cup and weighs 28 grams. It contains 90 calories, 0.5g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of True Goodness by Meijer Whole Wheat Flour has 0mg of sodium and 2 grams of sugars.
True Goodness by Meijer Whole Wheat Flour Ingredients
Whole Wheat Flour.
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