There are 35 calories in one serve (1 Cup) of True Goodness by Meijer Organic Whole Kernel Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Organic Whole Kernel Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
31
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
130 -
Sodium (mg)
102 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
0
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Food Details
A serve of True Goodness by Meijer Organic Whole Kernel Corn is 1 Cup and weighs 113 grams. It contains 35 calories, 0g fat, 6g carbohydrates, and 0 grams of protein. Each 100g of True Goodness by Meijer Organic Whole Kernel Corn has 102mg of sodium and 2 grams of sugars.
True Goodness by Meijer Organic Whole Kernel Corn Ingredients
Water, Organic Corn, Sea Salt, Ascorbic Acid (For Color Retention).
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