There are 170 calories in one serve (1 Package) of True Goodness by Meijer Hold Me Overs, Ham Almonds, Colby & Monterey Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Hold Me Overs, Ham Almonds, Colby & Monterey Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
298
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
1247 -
Sodium (mg)
737 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of True Goodness by Meijer Hold Me Overs, Ham Almonds, Colby & Monterey Jack Cheese is 1 Package and weighs 57 grams. It contains 170 calories, 13g fat, 3g carbohydrates, and 11 grams of protein. Each 100g of True Goodness by Meijer Hold Me Overs, Ham Almonds, Colby & Monterey Jack Cheese has 737mg of sodium and 2 grams of sugars.
True Goodness by Meijer Hold Me Overs, Ham Almonds, Colby & Monterey Jack Cheese Ingredients
Ham Water Added Pork, Water, Vinegar, Salt, Contains 2% Or Less Of The Following Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Almonds Almonds, Corn Oil, Salt. Colby And Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).
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