There are 200 calories in one serve (1 Cup) of True Goodness by Meijer Apple Cinnamon Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Apple Cinnamon Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
7
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Food Details
A serve of True Goodness by Meijer Apple Cinnamon Instant Oatmeal is 1 Cup and weighs 54 grams. It contains 200 calories, 2.5g fat, 41g carbohydrates, and 4 grams of protein. Each 100g of True Goodness by Meijer Apple Cinnamon Instant Oatmeal has 222mg of sodium and 35 grams of sugars.
True Goodness by Meijer Apple Cinnamon Instant Oatmeal Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (Treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt.
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