There are 400 calories in one serve (1 Pouch) of True Goodness Brown Rice & Red Quinoa, with Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness Brown Rice & Red Quinoa, with Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
674 -
Sodium (mg)
269 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of True Goodness Brown Rice & Red Quinoa, with Garlic is 1 Pouch and weighs 249 grams. It contains 400 calories, 8g fat, 72g carbohydrates, and 9 grams of protein. Each 100g of True Goodness Brown Rice & Red Quinoa, with Garlic has 269mg of sodium and 0 grams of sugars.
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